How Interpersonal Psychotherapy Can Help Treat Depression – Biology of Aging

https://biologyofaging.org/2022/09/15/how-interpersonal-psychotherapy-can-help-treat-depression/

Psychotherapy with a sonal approach. This method allows therapists to work with clients in improving their relationships with others and also managing depression. The video shows a psychotherapist who offers psychotherapy in the form of an interpersonal session to alleviate the stress that their client is experiencing due to a rift in a personal relationship.

Psychotherapists with interpersonal skills assist clients in dealing with depression and anxiety. They aid their clients in defeating the pain of the death of a loved family member. Additionally, they assist clients to overcome the negative emotions brought about through significant changes in their lives that could affect their mental and emotional wellbeing. Changes such as separation, relocation to a different country, or a work loss affects the wellbeing of numerous.

The therapists often utilize psychotherapy with interpersonal connections to help manage depression. The therapy helps people with depression change how they relate to each other. A depressed person can identify the relationship problems that could contribute to mood disorders during therapy. The best method to diminish depression-related symptoms is to talk about these concerns. It is possible to relieve depression symptoms due to a change in the relationship.
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